A Team Based Adventure Race

Navigate with a provided Map to locate checkpoints and objectives both on foot and on bike .

Frederick, CO – July 22, 2023

Start Location: 3771 Monarch St. Units F&G Frederick, CO 80516
Launch: 8:00AM

CerusForge- Key To The City

An adventure style race including biking and running

Competitors will be given a map with noted checkpoints on them. Using these maps and their bikes competitors will navigate to the checkpoints and complete tasks before moving on to the next checkpoint.

The race will be divided into multiple legs noted on the map– some which may be completed on bike and others which must be completed on foot.

 

The race will start and end at the Cerus Fitness Gym
– Sign up in teams of 2 or as an individual (same-sex or coed)

– Teams will be given a marked map with noted checkpoints 

– GPS and electronic devices not permitted for navigation. They may be kept on you for safety.

– First 3 (either solo or team) to cross the finish line will be your winners

  • Mandatory Items (YOU WILL NOT RACE WITHOUT THESE):
    • Bike
    • Helmet
    • Reflective Shirt, Vest, Light or Bag
  • Recommended Items:
    • Food
    • Hydration
    • Writing Utensil and Paper
  • Hiking/Rucking/Biking on trails or on a treadmill with incline.
  • Cardio Endurance sessions >60 minutes in length
    • Work in scheduled breaks that involve cardio based lifts
  • Shoulder exercises and over shoulder carries
  • Practice navigating through use of a physical map

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