
This tropical protein shake is easy, healthy, and delicious! Start your morning off right with a protein packed smoothie.
Ingredients
1/2 Cup Frozen Pineapple
3 Fresh Strawberries
1 Scoop Legion Birthday Cake Whey+ Protein Powder
5-6 Ice cubes
1/2 Cup Unsweetened Coconut Milk
**If using fresh pineapple instead of frozen, add 1/2 cup of ice cubes. Adjust ice or liquid as needed for desired consistency.
Preparation
- Place the frozen pineapple, fresh strawberries, ice cubes, Legion Birthday Cake Protein Powder, and Coconut milk in a blender.
- Blend until the mixture is smooth and creamy.
- Serve immediately.
- Enjoy!
Nutrition Information
Per Serving: (1 smoothie)
Calories: 196
Carbs: 16g
Fat: 4.5g
Protein: 22.7g