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Cerus Squad
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The Cerus Squad is a positive and encouraging fitness community. We host 30+ free workouts per year for members in the Colorado area to join together …
 

Cerus Fitness

At home fitness for the everyday person. We focus on skills based training to help you achieve significant measurable results in a short period of time. Just 30 minutes needed per day.
Cerus Fitness
Cerus Fitness
Thanks for the kind words, Cory! We love to hear about your experiences with Cerus, and every comment helps us improve!
#ocr #community 💪
Cerus Fitness
Cerus Fitness shared a video.
When the local gym isn’t meeting your cardio goals…#extreme #fitnessgoals

Tag someone who you’d take on this extreme hike!
Cerus Fitness
Outgator
Tag your hiking partner! Thanks to KilianJornet and Sebmontazstudio for stunning video!
Cerus Fitness
Cerus Fitness shared a video.
Think this is as scary as it looks? 😱
#outdoor #fitness
Cerus Fitness
Fitness Motivation
OOOOOMG! Unbelievable. MUST WATCH!!
Cerus Fitness
Cerus Fitness
Need more Bull?
Join the Cerus Squad group, or @cerusfitness on Instagram, to keep up with pop-up events, exclusive product deals, and interact with our friendly fitness-based community!

Spread the word! Let’s make Obstacle Courses the new yoga this year.
#fullbody #ocr #noco #tactical
Cerus Fitness
Cerus Fitness shared a post.
Here’s Rich to remind us what elements come into play when conquering a vertical— from the controlled pull up to the all important descent.

If you’d like to see the rest of our Training demos, explore our Videos tab!
#ocr #training #outdoorfitness #diy
Cerus Fitness
Cerus Fitness
Check out these tips for how to conquer walls!
Cerus Fitness
Cerus Fitness shared a video.
When your kid moonlights as your personal trainer…#ocr #win

Got a memorable “first workout” story? Share in the comments below!
Cerus Fitness
People Are Awesome
Future Olympian in training! 🙌 Chandler King