What’s New

What’s New2018-11-07T21:40:39+00:00

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Cerus Fitness

At home fitness for the everyday person. We focus on skills based training to help you achieve significant measurable results in a short period of time. Just 30 minutes needed per day.
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Cerus Fitness
These 3 Total Body Sandbag Drills are Challenging!
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Cerus Fitness shared a post.
So true!
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Gym Memes
The feels 😂
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Try these core exercises!
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Be Fit Motivation
20 ab exercises for a RIPPED 6 pack! 💪🔥 Credit: CPT Fitness
Cerus Fitness
Cerus Fitness
Wondering what you may encounter at CerusRuk 2019 and CerusLuv 2019 this year?

Take a look at some of our 2018 obstacles. Our newest (and biggest) obstacles will be announced prior to CerusRuk this May. Hint- now maybe be a good time to get to work on that grip strength!
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Impressive! He’s ninja monkey!
Cerus Fitness
Cerus Fitness
Cerus Fitness
These sandbag drags are awesome!
Cerus Fitness