Fitness

Injured? Do This.

By |2019-11-13T22:16:12+00:00November 13th, 2019|Blog, Fitness, Injury, Uncategorized|

Injured? Do This. If we haven’t been there ourselves, we’ve definitely seen it in action. Months of sweat, work and planning all rendered to dust in an instant. A fall, a mistimed step, an over-extension- all followed by that familiar feeling of terror. The fear isn’t (usually) of the coming physical pain, but of

Protein Cookie Dough

By |2019-07-17T15:07:00+00:00July 17th, 2019|Blog, Diets, Fitness, Nutrition, Uncategorized, Weight Loss|

If you love all things cookie dough then you'll love this healthy protein cookie dough recipe.  It takes just like the real deal without all the guilt!  Please note, the picture of the protein cookie dough above is half recipe. Ingredients 1 Scoop Legion Birthday Cake Whey+ Protein Powder2 Tablespoons natural peanut butter2 Tablespoons Coconut

Race Write Up for Spartan Super in San Antonio on March 23

By |2019-04-11T20:57:01+00:00April 11th, 2019|Blog, Fitness, motivation, Uncategorized|

by Cerus Pro- Dr. Steve GaborikThis was my first race of the season and my first race as a Cerus Pro. I had nerves, excitement and pretty much everything else Friday night, but was feeling mostly excited the morning of and right before my race. I was pumped to see how I could perform given

Legion Athletics Becomes Exclusive Supplement Sponsor of Cerus Fitness

By |2019-04-10T15:36:56+00:00April 10th, 2019|Blog, Fitness, Nutrition|

Joint Statement From Cerus Fitness and Legion Athletics Legion Athletics Becomes Exclusive Supplement Sponsor of Cerus Fitness Wednesday April 10th, 2019Denver, CO- Today Cerus Fitness announced a partnership with supplement industry leader Legion Athletics who will become the exclusive supplement sponsor of Cerus Fitness and Cerus OCR.“We really wanted to find a partner in the

Cerus 2019 Pro Team

By |2019-02-07T19:37:16+00:00February 6th, 2019|Blog, Fitness, Obstacle Racing|

Cerus Racing Cerus Announces 2019 Pro TeamCerus HQ- Today, Cerus Fitness announced it's 2019 pro team for the racing season. The pro team includes each of the 2018 pro racers as well as two new additions to the team.The 2018 Cerus Pro Team boasted a number of podiums and athletic accomplishments. Alicia Ocasio competed all