Weight Loss

The 5 Fitness Enemies You Didn’t Know You Have

By |2019-01-15T23:17:49+00:00January 15th, 2019|Blog, Diets, Fitness, Goals, Mental Coaching, motivation, Nutrition, Weight Loss|

The 5 Fitness Enemies You Didn't Know You Had By CHRIS JOHNSON Your fitness journey is an uphill battle, and these no good dirty rotten personas of people around you may be causing you harm. 1. The Shortcutter "Wouldn't it be easier to just do this?" Fitness is tough, and often causes you to live