Blog

Blog 2018-07-25T18:16:29+00:00



Cerus Fitness and Legendborne Announce Partnership on Racewear Products Cerus Fitness and Legendborne Joint Press Release Denver, Colorado, August 10, 2018– Cerus Fitness (www.cerusfitness.com) and LegendBorne (www.legendborne.com) today announced their partnership as they release the first Cerus Fitness Team Jerseys which are available now. LegendBorne’s team will manufacture all official
Read More

Categories : Blog

Posted by Chris Johnson

No Comments

Cerus Pro Squad Unveiled Cerus welcomes Alexia, Richard, and Alicia to their first Pro Squad as Professional Athletes and Community Fitness Leaders Cerus Fitness Cerus Fitness is proud to announce that Alicia Ocasio, Richard Leeper, and Alexia Weatherford will lead the first Cerus Pro Squad. “Cerus Fitness is truly lucky
Read More

Categories : Blog, Fitness, Obstacle Racing

Posted by Chris Johnson

No Comments

  No Longer Impossible In 1998, Benoit Lecomte set out to become the first person to swim across the Atlantic Ocean. Motivated by the death of his father, Benoit was determined to be the first swimmer to cross the 3,000+ mile journey. He did it. It took 73 days and
Read More

Categories : Blog, Fitness, Goals, motivation

Posted by Chris Johnson

No Comments


22
May

Mental Notes

Mental Notes One of the challenges that people face when they start a new training program is the discomfort that comes from trying to do things they aren’t very good at. I was reminded of this the other night. I was playing checkers with my five-year-old daughter. We were nearing
Read More

Categories : Blog, Fitness, Goals, Mental Coaching

Posted by Dr. Jason Barnhart

No Comments

  Top 3 Reasons People Fail Their Fitness Goals I used to make an art out of failing. It seemed each time I set after a goal, I found a new and inventive way to lose sight of my goals and give up. I’ve tried losing weight and actually gained
Read More

Categories : Blog, Fitness, Goals

Posted by Chris Johnson

No Comments