Training Re-Defined

Work 1 on 1 or in a group setting with one of our personal trainers and reach your goals with a little help from Cerus.


Lifting with weights or just your own Bodyweight- Make Progress on your muscle goals.

Goal Specific

Whether it's a team sport, obstacle races, endurance or weight loss we gear our training to your goals

Skills Based

We break down training to focus on specific elements of athletics such as foot speed and core strength.

Personal Training

Garage Gym HIIT Class

Love working out with others?  Join head trainer, Richard Leeper, for a killer sweat session in his Garage Gym every Tuesday and Thursday at 6-7 PM and Sunday at 9AM-10:30AM. 

1 on 1

If you’re in Colorado our trainer can meet you at a location that works best for you.

Group Training

Have our trainer take you and your friends through training sessions together. (Also Northern Colorado Only).

Online Instruction

Receive 4 Custom Workouts,  Accountability Emails and a Weekly Call with your trainer.

Meet The Cerus Trainers

Trainer Profile and Specialties

Richard Leeper is the head trainer of CerusLFT. He is a seasoned and experienced athlete specializing in OCR and endurance training such as: 5&10ks, triathlons, short/long course obstacle races, and ultra marathon obstacle races.

He is passionate about educating people on how food and fitness can lead to a higher quality of life, no matter where they are at in their fitness journey. Regardless of whether you want to be an elite athlete or simply the healthiest you can be, Richard’s expertise and customized programs will help you get there!

Richard Leeper, CPT
Head Trainer

Training Skills
Obstacle Racing
Weight Loss
Upper Body/ Grip Strength
Lower Body Strength

We’re looking for more trainers based in Boulder, Denver, Longmont, Greeley and Loveland.  If you’d like to apply please contact


Pick a program that best fits your schedule and goals. All plans offer a full money back guarantee.

1 on 1



Cerus Personal Trainer

*On Location- Northern Colorado

Testing and Milestone Tracking

Tailored to Your Personal Goals

Money Back Guarantee​




Cerus Personal Trainer

*On Location- Northern Colorado

You + Up to 5 of your Friends

Testing and Milestone Tracking

Money Back Guarantee




Cerus Personal Trainer

4 Custom Workouts

4 Weekly Accountability Calls

Email your trainer any time

Testing and Milestone Tracking

*You and Your Trainer Pick a Mutually Agreed Upon Meeting Point Such as a Local Park, Your House or the Trainer’s in Home Gym.

Touch Base

Want to Talk to A Trainer First? No Problem- Tell Us How to Reach You.

Your Details

Tell us a little about you and your goals

How can we help?

Let us know what questions you have and what training goals you are working towards