CERUS TRAINING
ONLINE
Self Guided and Trainer Guided
Programming You Can Do Anywhere
Get started from square one
Cerus Athlete Foundations
$90 / MONTH
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Who it is for: Someone with some none to little experience looking to get started.
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What to expect: 3-4 Days Per Week Includes Strength Circuits, Cardio and HIIT Style Workouts. Access to a full gym needed.
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+Daily Training Plan
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+Cerus Community Channel
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+App that tracks weights, sets, time
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+Video Samples of Lifting Movements
Take Your Strength and
Fitness to New Highs
Fitness to New Highs
Cerus Athlete 2.0
$90 / MONTH
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Who it is for: Someone with previous athletic experience looking to maximize their strength and athletic ability
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What to expect: 5 Days Per Week Includes Lifting, Skill, and High Intensity Workouts and Cardio Training. 60-75 minutes per day.
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+Daily Training Plan
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+Cerus Community Channel
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+App that tracks weights, sets, time
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+Video Samples of Lifting Movements
Why Members Are Raving About This Program:
Online Training Plans Presenting Sponsor
GRAB THE BULL BY THE HORNS!
START YOUR TRAINING TODAY!