ABOUT US

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OUR

STORY

The Cerus Fitness project was launched in 2017, based on the idea that for fitness to translate into lasting results, it must be part of an everyday lifestyle.

For a healthy and fit lifestyle to be sustainable, fitness needs to be more than workouts—it needs to bring together community and be accessible to all. It needs to provide a forum to test yourself and an opportunity to learn from your strengths and weaknesses athletically so you always have your next goal to strive for.

In October of 2017, in Loveland, CO, CerusLuv became the first obstacle course race created by Cerus, followed by the first CerusRuk race in Northern Colorado in May of 2018.

In February of 2018, Cerus launched its first fitness tool, the “Cerus Sandbag.” A versatile tool that could be used at home, in the gym, or on the go to work virtually any muscle group.

Since our first obstacle race, Cerus has had the opportunity to grow its community and influence thousands of people through world class obstacle races, community events and fitness products.

CERUS STAFF

CEO

Chris J.

Chris founded Cerus in 2017 at his home in Frederick, CO. Inspired by his love of the fitness community, he is most passionate about building fitness as a lifestyle centered around people of all abilities. A former boxer and coach, Chris spent 12 years in the predictive analytics and tech world before founding the company.

Vice President, Operations

Rich L.

Rich has been involved with Cerus since 2018 starting with the formation of the first Cerus pro team. Over the years his role has expanded to head trainer and now as Vice President over all operations in the company. Rich has been an athlete for most of his life and in his free time you can find him at the gym coaching and being a cheerleader for all the members.

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Group Instructor

Mat D.

Mat began his training journey as a track athlete running for the Colorado School of Mines. He continues to support the local community as a track coach for Frederick High School. Mat specializes in early athlete development.

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Personal Training

Jason C.

Jason has been a personal trainer for 2 years, specializing in weight loss and strength training. He has a general love for fitness of all kinds and has personally undergone a weight loss journey of 150lbs!

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Yoga Instructor

Yasi N.

Yasi came over from Sattva Yoga in January 2023 when they joined Cerus. She is best known for challenging but rewarding flows that feel like a “warm hug”.

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Digital Media

Jamie J.

Jamie is the product and branding designer living and working in Frederick, Colorado with her husband Chris Johnson and two young kids.  She creates digital graphics and content for the Cerus Squad Facebook group and the Cerus Fitness social media pages.  She has a passion for graphic design and loves creating new Cerus Merchandise. She has her B.F.A. in Studio Art and Business Management from the University of Arizona.  In her spare time, you will see her chasing her young kids in the Cerus Gym and taking photographs at the Cerus events.

Business Development

Steve G.

Steve is an obstacle course racing enthusiast and has been racing OCRs since 2015. Based in Thornton, CO, Steve is a yoga practitioner for over a decade and coaches a stamina-based class at the Cerus Facility. He helps with race and event logistics and coordination for Cerus.

Cycling Instructor

Taylor D.

Hey, Taylor here! I have the amazing opportunity to coach cycling classes at Cerus Fitness. I have been instructing spin classes for almost a year and have loved every moment of it. My coaching style is encouraging, motivating and I am not afraid to challenge you during your fitness journey. Come join me in the cycling room for a ride!

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Personal Trainer

Brooke B.

I’m deeply passionate about health and fitness for all! Started coaching youth athletes as a collegiate volleyball player. Having worked closely with injured veterans and personally having an autoimmune disease, I believe in creating a supportive and patient environment that encourages my clients to reach their full potential.

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Yoga Instructor

Andrea VS

Andrea firmly believes our yoga mats are the perfect place to practice kindness, compassion, strength, balance, play, contentment, and all the other essential aspects to a life well lived. At the heart of her teaching philosophy is the idea that the sacred doesn’t have to be serious. Each class is an invitation to embrace the imperfections of life and to laugh along with the universe. Each class is also an opportunity to find stillness of mind and spirit. Andrea’s classes grant full permission to be exactly as you are in each moment. She looks forward to seeing you on your mat soon.

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Nutrition Coach / Trainer

Casey S.

I’m Casey, Nutrition Coach and Personal Trainer. I focus on body fat loss, lean muscle mass and overall health and well-being with a background in preventative medicine and personalized nutrition. I want to help you get to your peak and maintain a healthy lifestyle through building new habits to your daily life and schedule. Within personal training, I specialize in base training, strength, speed, and skill development.

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Yoga Instructor

Haley H.

Haley believes yoga should be fun and empowering. Her goal is to make you laugh at least once during class. Outside the gym, you can find her mountain biking, snowboarding, or straight up frolicking.

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Personal Trainer

Drew S.

Drew is a certified personal trainer with over ten years of experience. Training specializations include hypertrophy, body recomposition, strength and performance, lifestyle, weight loss, balance, and conditioning. In addition Drew is a national qualified men’s classic physique ifbb competitor, and has spent multiple years coaching and developing programs for a variety of athletes. 

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Event Coordination

Gary S.

Since 2018 Cerus has been anchored on the event side by the incredible efforts of Gary. Known affectionately around the company as “Gar bear”, Gary can be seen buzzing from one obstacle to the next during events ensuring things run smoothly. Gary loves to spend his free time outdoors adventuring the many Colorado trails.

Front Desk Agent

Kassidy L.

Kassidy joined Cerus in March 2023 as one of our front desk staff.

Office Manager

Maya T.

Maya is a student at University of Arizona. She has a passion for unified sports and inclusive athletics. In her free time Maya volunteers for team sports programs in the local area.

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Personal Trainer

Juliet S.

Juliet is a force of positivity, mentorship and leadership at Cerus. She specializes in both strength and skill work within the personal training program.

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Yoga Instructor

Grace W.

A recent graduate from Lewis-Clark State College, Grace majored in Kinesiology: Health & Fitness. After college Grace flew to Bali, Indonesia for 25 days to get her 200 hour yoga instructor certification. When returning to the states, Grace and her Husband moved from a small town in Idaho to Longmont, CO and she started her job as a Physical Therapy Technician and Yoga Instructor. Grace enjoys doing anything active outside as well as reading, watercolor painting, and spending time with her husband and cat, Pearl.

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VIsion

& Mission

COMMUNITY PHILOSOPHY

Our philosophy is simple. We make being fit fun and entertaining for the entire community. That’s because we are a part of this community and we recognize that through health and fitness, we can build a stronger community. So join us in this endeavor to build a healthier community. It starts one family at a time.

OUR MISSION

Here at Cerus Fitness our mission is to IMPACT 100,000 LIVES by providing all encompassing fitness and health SERVICES, committed to providing members of all ages, abilities and backgrounds a fun, friendly  and empowering environment. We are committed to promoting a healthy lifestyle through a convenient, clean location, state-of-the-art equipment, exciting classes, nutrition program, and empowering fitness professionals that provide an exceptional and unique value to our community. We aim to be your one stop shop for all your health and fitness needs.

OUR VALUES

 EVERY PERSON- We greet every member of the gym by name. No single person who is a member is unknown and no one can enter and exit the gym without being greeted.

 

ALL ABILITIES- Every workout is written in a way that can be scaled from the first day off the couch to advanced athletes. Any skill which may be required in a workout is reviewed as part of the warm up. 

 ENGAGEMENT- All staff are required to be friendly and outgoing to all members. Be accessible and available. We are community leaders and thus must be approachable at all times. This involves spending time prior to and after classes purely to connect and engage with members who are all known by name.

KNOWLEDGE- Stay up to date with scientifically accepted training principles and practices. Specializing when needed but being generally well rounded.

LIFESTYLE- None of our programs employ a quick fix, a fad trend, or a “burn it to the ground” mentality. We believe fitness is a lifestyle and to care for our members by keeping them healthy and engaged over the long term we can do the greatest good in a sustainable way. 

COMMUNITY- We seek to create an environment in which every person can connect with multiple people who care about their health and wellness in and outside of our facilities and events. The key to a sustainable lifestyle of health and wellness is being surrounded by people who share your passion and drive to improve yourself and engage in activities that are oriented around a healthy lifestyle.

POSITIVITY- A healthy relationship with fitness and wellness is critical for encouragement, engagement and a positive view of yourself. We find a way to cast a positive light on each effort to improve and never cast aspersions on someone’s current level of performance or fitness level. There is much greater good to be gained from positive affirmation than negative.

What’s New

CERUS FITNESS PARTNERS WITH SPARTAN DEKA TO EMPOWER FITNESS AND COMMUNITY

CERUS FITNESS PARTNERS WITH SPARTAN DEKA TO EMPOWER FITNESS AND COMMUNITY

[Frederick, CO, October 17, 2023] – Cerus Fitness, a renowned fitness and wellness brand, is excited to announce its partnership with Spartan DEKA, a global leader in the realm of functional fitness events. This partnership brings together two brands both jointly focused on empowering people by leading them to a lifestyle of health and fitness. Their joint mission is to ensure fitness is inclusive for everyone and to celebrate the fitness journey as a way of life.

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Cerus Fitness and Toyota Partner

Cerus Fitness and Toyota Partner

Frederick, CO June 26th, 2022 – Cerus Fitness and Stapp Interstate Toyota announce their partnership in which the family owned and operated dealership will be the official vehicle sponsor of Cerus Fitness.    With the new partnership, Stapp Interstate Toyota will...

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10 VISITS

PERSONAL TRAINING

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