CERUS BRIX SERIES
The Ultimate Fitness Competition
Test yourself against the 4 pillars of fitness: Speed, Strength, Agility and Endurance.
2023 Solos/Duos Workouts
February 18, 2023
Thanks to all who came out! Final results & photos are posted below.
Workout Demos /Walkthrough
Divisions: Male Open, Male Masters (40+), Female Open, Female Masters (40+)
Workouts switch every event and are released 30 days prior
Open only: You are alotted 1 retest per workout as long as you are within the testing window.
Obstacles: A mixture of obstacles appear in each event.
Total competition time is about 35-60 minutes across the 4 "Brix." You will have 5-15 minutes between each Brix.
Ages 13 and up (with adult supervision under 15)
Note: The format varies slightly in each event:
Solos- Competitors complete all 4 Brix with a fixed 5 minutes of rest between
Duos- Competitors complete 2 Brix and their teammate completes the other 2 Brix with 5-10 minutes of fixed rest between
Open- Competitors complete all 4 Brix over a 3 week period individually and are given opportunities to re-test. Top 66% qualify for Semifinals
Championship- Competitors (by qualification via the Open and Semifinals) complete all 4 Brix with a variable 10-30 minutes of rest between.
CerusBrix 2023 Dates:
2/18/23: CerusBrix Solos & Duos: A Single Day Competition where individuals and two person teams work through 4 trials.
Location: Cerus Fitness Gym – 3771 Monarch St. Units F&G Frederick, CO 80516
CerusBrix Open 2022 Results (Through Semis)
Female Open
Projected Cut: Top 8 Semifinal/ Top 4 Championship
| Name | Speed (Time) | Strength (Rounds) | Agility (Rounds) | Endurance (Rounds) | SUM of Semi A | SUM of Semi B | Total Rank | Total Points | Speed Rank | Speed (Points) | Strength Rank | Strength (Points) | Agility Rank | Agility (Points) | Endurance Rank | Endurance (Points) | Total Points | Semi A Rank | Semi A Points | Semi B Rank | Semi B Points |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Andi Rose | 8.34 | 12.3 | 4.08 | 4.13 | 3.03 | 3.21 | 4 | 5750 | 9 | 800 | 10 | 775 | 5 | 900 | 5 | 900 | 3375 | 3 | 1250 | 4 | 1125 |
| Anna Morgan | 9999 | 0 | 0 | 0 | 0 | 0 | 13 | 1000 | 12 | 12 | 12 | 11 | 0 | 9 | 500 | 9 | 500 | ||||
| Caylee Sprague | 12.06 | 12 | 3.08 | 3.11 | 0 | 0 | 10 | 4025 | 11 | 750 | 11 | 750 | 11 | 750 | 10 | 775 | 3025 | 9 | 500 | 9 | 500 |
| Celeste Bottomley | 7.4 | 17.1 | 5.02 | 4.40 | 4.03 | 4.22 | 1 | 6900 | 3 | 950 | 1 | 1000 | 3 | 950 | 1 | 1000 | 3900 | 1 | 1500 | 1 | 1500 |
| Gudrun Sigursteinsdottir | 8.11 | 12.4 | 4.08 | 4.07 | 2 | 3 | 8 | 4900 | 7 | 850 | 9 | 800 | 5 | 900 | 7 | 850 | 3400 | 8 | 625 | 6 | 875 |
| Heather Hafner | 8.21 | 15.3 | 4.01 | 4.32 | 0 | 0 | 9 | 4525 | 8 | 825 | 3 | 950 | 10 | 775 | 2 | 975 | 3525 | 9 | 500 | 9 | 500 |
| Jessica Kidd | 7.56 | 15 | 5.03 | 4.30 | 3 | 4.22 | 2 | 6325 | 5 | 900 | 6 | 875 | 2 | 975 | 3 | 950 | 3700 | 4 | 1125 | 1 | 1500 |
| Kaitlyn Suter | 8.49 | 15.1 | 4.07 | 4.10 | 3 | 2.2 | 7 | 5125 | 10 | 775 | 5 | 900 | 8 | 825 | 6 | 875 | 3375 | 4 | 1125 | 8 | 625 |
| Megan Thomas | 7.45 | 15.2 | 4.08 | 4.05 | 3 | 3.08 | 5 | 5700 | 4 | 925 | 4 | 925 | 5 | 900 | 8 | 825 | 3575 | 4 | 1125 | 5 | 1000 |
| Naomi Tucker | 9999 | 0 | 0 | 0 | 0 | 0 | 11 | 3925 | 12 | 725 | 12 | 725 | 12 | 725 | 11 | 750 | 2925 | 9 | 500 | 9 | 500 |
| Roxanne Lear | 7.25 | 14.4 | 5.04 | 3.41 | 3.09 | 3.22 | 3 | 6275 | 1 | 1000 | 7 | 850 | 1 | 1000 | 9 | 800 | 3650 | 2 | 1375 | 3 | 1250 |
| Stephanie Dunham | 8.01 | 16.2 | 4.07 | 4.28 | 3 | 2.21 | 6 | 5475 | 6 | 875 | 2 | 975 | 8 | 825 | 4 | 925 | 3600 | 4 | 1125 | 7 | 750 |
| Vivian Junger Silveira | 7.31 | 14.1 | 5 | 0 | 0 | 0 | 12 | 3725 | 2 | 975 | 8 | 825 | 4 | 925 | 11 | 2725 | 9 | 500 | 9 | 500 |
Male Open
Projected Cut: Top 16 Semifinal/ Top 8 Championship
| Name | Speed (Time) | Strength (Rounds) | Agility (Rounds) | Endurance (Rounds) | SUM of Semi A | SUM of Semi B | Total Rank | Total Points | Speed Rank | Speed (Points) | Strength Rank | Strength (Points) | Agility Rank | Agility (Points) | Endurance Rank | Endurance (Points) | Total Points Through Open | Semi A Rank | Semi A Points | Semi B Rank | Semi B Points |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Blake Lowry | 8.21 | 12.3 | 4.1 | 5.21 | 0 | 0 | 18 | 1850 | 18 | 575 | 18 | 575 | 13 | 700 | 11 | 750 | 2600 | 16 | -375 | 16 | -375 |
| Casey Mccallister | 6.54 | 14 | 5.07 | 6 | 4.06 | 5.21 | 1 | 6575 | 9 | 800 | 4 | 925 | 5 | 900 | 3 | 950 | 3575 | 1 | 1500 | 1 | 1500 |
| Casey Smith | 9.02 | 13.1 | 4.12 | 5.1 | 0 | 0 | 17 | 1900 | 20 | 525 | 11 | 750 | 12 | 725 | 15 | 650 | 2650 | 16 | -375 | 16 | -375 |
| Chris Young | 7.22 | 13.3 | 4.09 | 4.18 | 2.02 | 3.22 | 14 | 2725 | 12 | 725 | 8 | 825 | 15 | 650 | 20 | 525 | 2725 | 15 | -250 | 11 | 250 |
| Dave Warfel | 6.18 | 15 | 5.05 | 5.29 | 4.01 | 5 | 3 | 6075 | 3 | 950 | 1 | 1000 | 7 | 850 | 10 | 775 | 3575 | 2 | 1375 | 4 | 1125 |
| David Longden | 9999 | 12.1 | 3.08 | 0.00 | 0 | 0 | 22 | 1150 | 25 | 400 | 20 | 525 | 20 | 525 | 23 | 450 | 1900 | 16 | -375 | 16 | -375 |
| Donatas Juodzevicius | 6.47 | 12.4 | 5.01 | 5.33 | 3.01 | 5.11 | 9 | 4600 | 8 | 825 | 17 | 600 | 9 | 800 | 6 | 875 | 3100 | 11 | 250 | 3 | 1250 |
| Jacob Fletcher | 6.31 | 12.2 | 5 | 5.21 | 3.09 | 4.21 | 8 | 4750 | 4 | 925 | 19 | 550 | 10 | 775 | 11 | 750 | 3000 | 7 | 750 | 5 | 1000 |
| Jason Crutchfield | 9.35 | 14 | 3.07 | 5.03 | 0 | 0 | 19 | 1775 | 22 | 475 | 4 | 925 | 21 | 500 | 16 | 625 | 2525 | 16 | -375 | 16 | -375 |
| Jesse Gordon | 8.06 | 14 | 4.05 | 4.33 | 2.12 | 2.2 | 15 | 2575 | 16 | 625 | 4 | 925 | 18 | 575 | 18 | 575 | 2700 | 14 | -125 | 13 | 0 |
| Jesse Miller | 8.17 | 12 | 4.1 | 4.33 | 0 | 0 | 20 | 1625 | 17 | 600 | 21 | 500 | 13 | 700 | 18 | 575 | 2375 | 16 | -375 | 16 | -375 |
| Joel Wood | 7.39 | 13 | 4.07 | 5.38 | 3.07 | 4 | 10 | 3925 | 13 | 700 | 12 | 725 | 17 | 600 | 5 | 900 | 2925 | 8 | 625 | 10 | 375 |
| Jordan Bradford | 8.33 | 13 | 4.08 | 5.33 | 0 | 0 | 16 | 2025 | 19 | 550 | 12 | 725 | 16 | 625 | 6 | 875 | 2775 | 16 | -375 | 16 | -375 |
| Joseph Armijo | 9999 | 0 | 0 | 0.00 | 0 | 0 | 26 | -750 | 25 | 26 | 24 | 23 | 0 | 16 | -375 | 16 | -375 | ||||
| Joshua Hoffmaster | 7.15 | 14.3 | 5.08 | 6.22 | 3.11 | 4.11 | 5 | 5400 | 11 | 750 | 2 | 975 | 4 | 925 | 1 | 1000 | 3650 | 4 | 1125 | 8 | 625 |
| Kyle Jones | 8 | 13 | 0 | 0.00 | 0 | 0 | 24 | 625 | 15 | 650 | 12 | 725 | 24 | 23 | 1375 | 16 | -375 | 16 | -375 | ||
| Levi Adrian | 10.09 | 11 | 3.04 | 4.42 | 0 | 0 | 21 | 1225 | 23 | 450 | 23 | 450 | 22 | 475 | 17 | 600 | 1975 | 16 | -375 | 16 | -375 |
| Lyal Stephen | 6.4 | 13.3 | 5.07 | 4.09 | 3 | 2.2 | 12 | 3225 | 6 | 875 | 8 | 825 | 5 | 900 | 21 | 500 | 3100 | 12 | 125 | 13 | 0 |
| Mat Drotar | 6.31 | 14 | 5.05 | 5.33 | 3.11 | 4.04 | 6 | 5200 | 4 | 925 | 4 | 925 | 7 | 850 | 6 | 875 | 3575 | 4 | 1125 | 9 | 500 |
| Matthew Lenzner | 9.19 | 10 | 0 | 0.00 | 0 | 0 | 25 | 150 | 21 | 500 | 25 | 400 | 24 | 23 | 900 | 16 | -375 | 16 | -375 | ||
| Nestor Bravo | 6.16 | 13 | 5.1 | 5.17 | 3.13 | 4.2 | 4 | 5500 | 2 | 975 | 12 | 725 | 2 | 975 | 13 | 700 | 3375 | 3 | 1250 | 6 | 875 |
| Quentin Parham | 11.4 | 11 | 3 | 4.01 | 0 | 0 | 23 | 1050 | 24 | 425 | 23 | 450 | 23 | 450 | 22 | 475 | 1800 | 16 | -375 | 16 | -375 |
| Richard Leeper | 6.43 | 13 | 5 | 6.11 | 3.07 | 4.2 | 7 | 4825 | 7 | 850 | 12 | 725 | 10 | 775 | 2 | 975 | 3325 | 8 | 625 | 6 | 875 |
| Sergio Lopez | 6.54 | 12 | 5.1 | 5.33 | 3 | 3.21 | 11 | 3400 | 9 | 800 | 21 | 500 | 2 | 975 | 6 | 875 | 3150 | 12 | 125 | 12 | 125 |
| Steve Gaborik | 7.41 | 13.2 | 4.05 | 5.17 | 3.06 | 2.2 | 13 | 3100 | 14 | 675 | 10 | 775 | 18 | 575 | 13 | 700 | 2725 | 10 | 375 | 13 | 0 |
| Taylor Overmiller | 6.02 | 14.2 | 6.07 | 5.41 | 3.11 | 5.21 | 2 | 6500 | 1 | 1000 | 3 | 950 | 1 | 1000 | 4 | 925 | 3875 | 4 | 1125 | 1 | 1500 |
Female Masters
Projected Cut: Top 4 Semifinal/ Top 3 Championship
| Name | Speed (Time) | Strength (Rounds) | Agility (Rounds) | Endurance (Rounds) | SUM of Semi A | SUM of Semi B | Total Rank | Total Points | Speed Rank | Speed (Points) | Strength Rank | Strength (Points) | Agility Rank | Agility (Points) | Endurance Rank | Endurance (Points) | Total Points | Semi A Rank | Semi A Points | Semi B Rank | Semi B Points |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Ali Van Deutekom | 9.1 | 13 | 4.07 | 4.25 | 1.12 | 2.22 | 2 | 6600 | 4 | 925 | 2 | 975 | 3 | 950 | 1 | 1000 | 3850 | 3 | 1250 | 1 | 1500 |
| Genevieve Aragon | 8.08 | 13 | 4.01 | 3.33 | 2.14 | 2.21 | 1 | 6725 | 2 | 975 | 2 | 975 | 4 | 925 | 2 | 975 | 3850 | 1 | 1500 | 2 | 1375 |
| Hiromy Pfosi | 8.22 | 12.2 | 4.08 | 3.30 | 2.06 | 0 | 3 | 6425 | 3 | 950 | 4 | 925 | 2 | 975 | 3 | 950 | 3800 | 2 | 1375 | 3 | 1250 |
| Laura Goodwin | 7.44 | 13.1 | 4.11 | 3.30 | 0 | 0 | 4 | 3950 | 1 | 1000 | 1 | 1000 | 1 | 1000 | 3 | 950 | 3950 | 4 | 3 |
Male Masters
Projected Cut: Top 4 Semifinal/ Top 3 Championship
| Name | Speed (Time) | Strength (Rounds) | Agility (Rounds) | Endurance (Rounds) | SUM of Semi A | SUM of Semi B | Total Rank | Total Points | Speed Rank | Speed (Points) | Strength Rank | Strength (Points) | Agility Rank | Agility (Points) | Endurance Rank | Endurance (Points) | Total Points | Semi A Rank | Semi A Points | Semi B Rank | Semi B Points |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Chad DiFalco | 7.53 | 17.4 | 4.02 | 5.22 | 3.09 | 3.2 | 3 | 6475 | 4 | 925 | 4 | 925 | 4 | 925 | 3 | 950 | 3725 | 3 | 1250 | 1 | 1500 |
| Craig Osborne | 8.58 | 18.2 | 3.12 | 5.15 | 0 | 0 | 5 | 3650 | 6 | 875 | 3 | 950 | 5 | 900 | 4 | 925 | 3650 | 4 | 4 | ||
| Jeff Gilbert | 6.51 | 19 | 4.12 | 5.27 | 3.13 | 2.2 | 2 | 6500 | 3 | 950 | 1 | 1000 | 3 | 950 | 2 | 975 | 3875 | 2 | 1375 | 3 | 1250 |
| Scott Lowry | 8.45 | 13 | 3.11 | 0.00 | 0 | 0 | 6 | 3525 | 5 | 900 | 6 | 875 | 6 | 875 | 6 | 875 | 3525 | 4 | 4 | ||
| Shaun Armon | 6.44 | 17 | 5.13 | 4.08 | 0 | 0 | 4 | 3775 | 2 | 975 | 5 | 900 | 1 | 1000 | 5 | 900 | 3775 | 4 | 4 | ||
| Ted Downey | 6.14 | 18.3 | 5 | 5.35 | 3.14 | 3.2 | 1 | 6950 | 1 | 1000 | 2 | 975 | 2 | 975 | 1 | 1000 | 3950 | 1 | 1500 | 1 | 1500 |
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