Injured? Do This.
Injured? Do This. If we haven’t been there ourselves, we’ve definitely seen it in action. Months of sweat, work and planning all rendered to dust in an instant. A fall, a mistimed step, an over-extension- all followed by that familiar feeling of terror. The fear isn’t (usually) of the coming physical pain, but of
If Only Buddy Had Existed…
You know it’s bad when the doctor winces. It was 10 PM in a New York City emergency room and a tired doctor asked me, with skepticism in her voice, if I was actually injured and needed care. I mumbled, “I think so,” as I turned to show her the back of my lower
Protein Cookie Dough
If you love all things cookie dough then you'll love this healthy protein cookie dough recipe. It takes just like the real deal without all the guilt! Please note, the picture of the protein cookie dough above is half recipe. Ingredients 1 Scoop Legion Birthday Cake Whey+ Protein Powder2 Tablespoons natural peanut butter2 Tablespoons Coconut
