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Injured? Do This.

By |2020-01-24T21:20:58+00:00November 13th, 2019|Blog, Fitness, Injury, Uncategorized|

Injured? Do This. If we haven’t been there ourselves, we’ve definitely seen it in action. Months of sweat, work and planning all rendered to dust in an instant. A fall, a mistimed step, an over-extension- all followed by that familiar feeling of terror. The fear isn’t (usually) of the coming physical pain, but of

Protein Cookie Dough

By |2019-07-17T15:07:00+00:00July 17th, 2019|Blog, Diets, Fitness, Nutrition, Uncategorized, Weight Loss|

If you love all things cookie dough then you'll love this healthy protein cookie dough recipe.  It takes just like the real deal without all the guilt!  Please note, the picture of the protein cookie dough above is half recipe. Ingredients 1 Scoop Legion Birthday Cake Whey+ Protein Powder2 Tablespoons natural peanut butter2 Tablespoons Coconut

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