CERUS BRIX SERIES
The Ultimate Fitness Competition
Test yourself against the 4 pillars of fitness: Speed, Strength, Agility and Endurance.
2023 Solos/Duos Workouts
February 18, 2023
Thanks to all who came out! Final results & photos are posted below.
Workout Demos /Walkthrough
Divisions: Male Open, Male Masters (40+), Female Open, Female Masters (40+)
Workouts switch every event and are released 30 days prior
Open only: You are alotted 1 retest per workout as long as you are within the testing window.
Obstacles: A mixture of obstacles appear in each event.
Total competition time is about 35-60 minutes across the 4 "Brix." You will have 5-15 minutes between each Brix.
Ages 13 and up (with adult supervision under 15)
Note: The format varies slightly in each event:
Solos- Competitors complete all 4 Brix with a fixed 5 minutes of rest between
Duos- Competitors complete 2 Brix and their teammate completes the other 2 Brix with 5-10 minutes of fixed rest between
Open- Competitors complete all 4 Brix over a 3 week period individually and are given opportunities to re-test. Top 66% qualify for Semifinals
Championship- Competitors (by qualification via the Open and Semifinals) complete all 4 Brix with a variable 10-30 minutes of rest between.
CerusBrix 2023 Dates:
2/18/23: CerusBrix Solos & Duos: A Single Day Competition where individuals and two person teams work through 4 trials.
Location: Cerus Fitness Gym – 3771 Monarch St. Units F&G Frederick, CO 80516
CerusBrix Open 2022 Results (Through Semis)
Female Open
Projected Cut: Top 8 Semifinal/ Top 4 Championship
[table id=48 responsive=”scroll”/]
Male Open
Projected Cut: Top 16 Semifinal/ Top 8 Championship
[table id=49 responsive=”scroll”/]
Female Masters
Projected Cut: Top 4 Semifinal/ Top 3 Championship
[table id=50 responsive=”scroll”/]
Male Masters
Projected Cut: Top 4 Semifinal/ Top 3 Championship
[table id=51 responsive=”scroll”/]
Our 2023 Sponsors
